Collaborative Change

Collaborative Change is dedicated to offering person-centered mental health and psychotherapy services, with a focus on creating a safe and empowering space for individuals to achieve positive change in their lives. Founded in 2014, the organization was established in response to the lack of accessible and innovative mental health services in the community. Rather than focusing on "fixing" individuals, Collaborative Change emphasizes a collaborative, strength-based approach where people work alongside a team of skilled professionals to explore their unique needs and reach their personal goals.

 

At Collaborative Change, we understand that mental health is deeply personal, and there is no one-size-fits-all solution. Our team of licensed therapists and mental health professionals offer a variety of therapeutic approaches to support individuals in overcoming challenges, managing stress, improving emotional well-being, and building resilience. Whether you’re navigating anxiety, depression, trauma, relationship issues, or simply looking to gain deeper self-awareness, we tailor our services to fit your unique situation. We offer both in-person therapy at our office locations and virtual therapy options to ensure that support is accessible, wherever you may be. Our services are designed to meet people where they are in life, helping them tap into their strengths, navigate life transitions, and build a foundation for lasting well-being.

 

Our Approach to Therapy

Our therapists are trained in a variety of evidence-based modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and trauma-informed care, among others. We prioritize a holistic, client-driven process, meaning we listen carefully to each person's experience and goals. Together, we create a plan for therapy that aligns with your values and needs.

Our virtual therapy services, which began in response to the 2020 pandemic, allow clients to access mental health care from the comfort of their homes, ensuring that geographical or logistical barriers do not prevent access to essential care.

 

Accessible Care, Wherever You Are

Since its inception, Collaborative Change has expanded to provide mental health services to individuals in Marion, Hendricks, Hamilton, and Boone Counties, and our office locations in Indianapolis are designed to be easily accessible. Our Downtown Indianapolis office, located on a bus line, serves as a central hub for those in need of face-to-face care, while our virtual services make it possible for individuals to engage in therapy from the convenience of their homes.

Whether in-person or virtually, Collaborative Change is committed to providing a compassionate, safe space where individuals can explore their mental health needs and work towards lasting positive change.

 

How We Can Help

Some of the issues we support clients with include:

• Anxiety and stress management

• Depression and mood disorders

• Trauma and PTSD

• Relationship challenges

• Life transitions (e.g., career changes, loss, moving)

• Self-esteem and personal growth

• Coping with chronic illness or disability

If you're ready to begin your journey toward mental wellness, reach out to us today for more information about our therapy services and how we can support you.